Link Love: Take a Deep Breath

Link Love

Do you ever have one of those weeks that is so chock-a-block full of meetings, lectures and presentations that you do not remember what the outside world looks like? If not, let me be your cautionary tale. Go outside, feel the sun or rain on your face and the scent of unfiltered air, if only for a couple minutes. Take a few deep breaths, in with fresh air and ideas, breath out and release you stress and anxiety. The five minutes you spend breathing in some fresh air will make heading back in for that meeting or lecture better.

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